Time for you ! 

I sometimes work up to 16 hours a day, and I need time to stop and breathe.

Everyone deserves to take time out to improve their physical, mental, and emotional health.


Riverside Cottage offers a location that is ‘far from the maddening crowd’, a place to relax and unwind. Just off the A303 between Andover and Winchester Riverside takes you off the main highway into a country setting where a thatched house is the accommodation with views and space  to let you slow down and disentangle. We also have a magical Yurt where the symmetry and light transform you providing a chill out zone, and where workshops often take place. Our art and garden room by the river allows nature to takes over – swans, ducks and the soothing river flow will ground you and remove stress. Yoga, Pilates & Art take place here or you may just like to sit and watch the hours go by with a pot of tea or glass of wine!


February 23rd – 25th – Winter Well being Retreat – mindful listening for everyday life https://angelawatsonuk.com/life-coaching-and-wellbeing-retreat-at-riverside-cottage/ 

March 9th – 11th – Yoga for mind body and soul   (shelleyedwards@progresstosuccess.co.uk ) BOOKED

April 27th -29th  Drawing: Mind, Body and Senses ( talk 07803038762 or email Kate   www.artdrawpaint.com )

You will begin the day with yoga to relax, shed tension and enable you to open yourself to the possibility of drawing with other senses.

You will learn how drawing is enriched when you work from a calm place in mind and body. You will feel the rhythm of your breath, trust the intelligence of your body, learn to release tension and discover a freedom and potential for inventiveness.

May 12th     One Day “Relax and Rejuvenate YOGA ” Retreat  contact shelley 

To take you on a journey of self discovery allowing you to check in with yourself. Undertake a gentle Hatha Yoga Class with various breathing techniques. Enjoy Relaxation and Meditation. Be mindful with awareness of your Chakras. Get coached on a personal goal/aim or aspiration and have a mini action plan to take away and work on. Learn the power of Sound Healing and feel the calming effects of a Sound Bath.

June 8th-10th   Women’s Escape

July ?    TBC – WORKING retreat to harvest the lavender

August 4th – 6th  Haven ! relax and rejuvenate  BOOKED

August 17th – 19th Yoga Retreat   Ring Shelley 07505 600719

Time out for yourself, Deepen your own practice, Meet like minded people, Learn something new, Detox your life, You will gain a sense of mindfulness, Feel energized and invigorated, Because you are worth it!

Sept 21st-23rd   Women’s Escape