Experience some well deserved time out in a spacious Hampshire hideaway that’s been featured among The Sunday Times’ 25 Great British Holiday Rentals. Which provides a comfortable environment at Riverside Cottage, Lodge, and awarding winning Yurt in Bransbury, Nr Barton Stacey, SO21 3QJ.

Friday 21st July (from 3pm) to Sunday 23rd July 2017 (2.30pm finish)

Reasons to treat yourself to a retreat: Time out for yourself, Deepen your own practice,

Meet like minded people, Learn something new, Detox your life, You will gain a sense of mindfulness, Feel energised and invigorated, Because you are worth it!

Whether you are a beginner or already practicing, Shelley’s classes adapt to all levels and abilities.

There are so many benefits to practicing Yoga on a physical and mental level.  Yoga enhances core strength, tones muscles, aids weight loss and increases flexibility.  Yoga does wonders for your circulation and nervous system, revitalizing and relaxing you!

The weekend has 10 hours of Yoga, Relaxation and Meditation as well as being fully catered with delightful healthy local foods. There will be time to relax in the beautiful Riverside surroundings including a heated swimming pool and scenic walks.  The weekend includes a Coaching workshop which gives you quality time to work on a personal goal, aim or aspiration.

14 spaces available and accommodation is based on 2 people sharing 1 room (2 single beds and options for double beds). Price – £360 (non refundable deposit of £160). Final payment due 1st April 2017.  The retreat requires a minimum 10 people to be able to run it. 

It will be lovely to share this retreat with you!

For enquiries and to BOOK YOUR PLACE  please contact Shelley on 07505 600719 or email shelleyedwards@progresstosuccess.co.uk.